[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.florex.cz\/jogini-spojte-se\/#Article","mainEntityOfPage":"https:\/\/www.florex.cz\/jogini-spojte-se\/","headline":"Jog\u00edni spojte se!","name":"Jog\u00edni spojte se!","description":"Nejstar\u0161\u00ed zm\u00ednky o j\u00f3ze zn\u00e1me z br\u00e1hman, jako o asketick\u00fdch praktik\u00e1ch sv\u011btc\u016f z doby 900 \u2013 500 let p\u0159ed n. l.. J\u00f3ga znamen\u00e1 obnoven\u00ed spojen\u00ed individu\u00e1ln\u00edho j\u00e1 s podstatou vesm\u00edru. \u00a0 V takzvan\u00e9m \u201ez\u00e1padn\u00edm\u201c pojet\u00ed j\u00f3gy zn\u00e1me p\u0159edev\u0161\u00edm praktikov\u00e1n\u00ed specifick\u00e9ho syst\u00e9mu j\u00f3gy \u2013 Hatha J\u00f3ga. Je zn\u00e1m tak\u00e9 pod n\u00e1zvem R\u00e1d\u017ea j\u00f3ga – \u201eKr\u00e1lovsk\u00e1 j\u00f3ga\u201c […]","datePublished":"2025-06-29","dateModified":"2025-06-29","author":{"@type":"Person","@id":"https:\/\/www.florex.cz\/author\/#Person","name":"","url":"https:\/\/www.florex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"florex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.florex.cz\/wp-content\/uploads\/img_a305826_w2357_t1517244227.jpg","url":"https:\/\/www.florex.cz\/wp-content\/uploads\/img_a305826_w2357_t1517244227.jpg","height":0,"width":0},"url":"https:\/\/www.florex.cz\/jogini-spojte-se\/","wordCount":464,"articleBody":"Nejstar\u0161\u00ed zm\u00ednky o j\u00f3ze zn\u00e1me z br\u00e1hman, jako o asketick\u00fdch praktik\u00e1ch sv\u011btc\u016f z doby 900 \u2013 500 let p\u0159ed n. l.. J\u00f3ga znamen\u00e1 obnoven\u00ed spojen\u00ed individu\u00e1ln\u00edho j\u00e1 s podstatou vesm\u00edru.\u00a0V takzvan\u00e9m \u201ez\u00e1padn\u00edm\u201c pojet\u00ed j\u00f3gy zn\u00e1me p\u0159edev\u0161\u00edm praktikov\u00e1n\u00ed specifick\u00e9ho syst\u00e9mu j\u00f3gy \u2013 Hatha J\u00f3ga. Je zn\u00e1m tak\u00e9 pod n\u00e1zvem R\u00e1d\u017ea j\u00f3ga – \u201eKr\u00e1lovsk\u00e1 j\u00f3ga\u201c sebek\u00e1zn\u011b a pevn\u00e9 v\u016fle. Hlavn\u00ed sou\u010d\u00e1st\u00ed Kr\u00e1lovsk\u00e9 j\u00f3gy jsou zn\u00e1m\u00e9 \u00e1sany (pozice t\u011bla), pr\u00e1n\u00e1j\u00e1ma (ovl\u00e1d\u00e1n\u00ed dechu) a meditace (zklidn\u011bn\u00ed mysli)\u00a0Cvi\u010den\u00ed j\u00f3gy je jedn\u00edm z nejrychleji rostouc\u00edch trend\u016f zdrav\u00e9ho \u017eivotn\u00edho stylu. Lekce j\u00f3gy nab\u00edzej\u00ed mno\u017estv\u00ed mo\u017enost\u00ed, jak j\u00f3gu cvi\u010dit. Mnoho jej\u00edch druh\u016f. Zn\u00e1me ji\u017e zm\u00edn\u011bn\u00e9 kurzy hatha j\u00f3gy, pak t\u0159eba bikram j\u00f3gu, a\u0161tanga j\u00f3gu, vinyasa j\u00f3gu, power j\u00f3gu, restorativn\u00ed j\u00f3gu, hormon\u00e1ln\u00ed j\u00f3gu, j\u00f3gu pro t\u011bhotn\u00e9, kundalini j\u00f3gu a mnoh\u00e9 dal\u0161\u00ed. Cvi\u010d\u00ed za\u010d\u00e1te\u010dn\u00edci i pokro\u010dil\u00ed. Uvnit\u0159 i v p\u0159\u00edrod\u011b. U n\u00e1s i v zahrani\u010d\u00ed.\u00a0Co kdy\u017e ale nechceme nebo nem\u016f\u017eeme z r\u016fzn\u00fdch d\u016fvod\u016f lekce nav\u0161t\u011bvovat? Nezoufejte, \u017eijeme v dob\u011b,kdy m\u00e1me k dispozici \u00fa\u017easn\u00fd n\u00e1stroj – internet! M\u016f\u017eete sledovat a cvi\u010dit j\u00f3gu v pohodl\u00ed va\u0161eho domova. Podle vide\u00ed nebo nav\u0161t\u011bvovat on-line kurzy. A je tu tak\u00e9 mo\u017enost p\u0159ipojit se na \u201ejog\u00ednskou\u201c s\u00ed\u0165 \u2013 Yoganect.\u00a0Yoganectnen\u00ed jen b\u011b\u017en\u00e1 soci\u00e1ln\u00ed s\u00ed\u0165. Sna\u017e\u00ed se propojit lidi praktikuj\u00edc\u00ed a miluj\u00edc\u00ed j\u00f3gu v jako speci\u00e1ln\u00ed vazbu. Inspirovat ostatn\u00ed a sd\u00edlet s nimi sv\u00e9 zku\u0161enosti, sv\u016fj p\u0159\u00edb\u011bh, sny, touhy, momenty z vlastn\u00edho \u017eivota a t\u0159eba i navazovat dlouholet\u00e1 p\u0159\u00e1telstv\u00ed.\u00a0M\u016f\u017eete se st\u00e1t sou\u010d\u00e1st\u00ed n\u011b\u010deho v\u011bt\u0161\u00edho ne\u017e jste sami. Nav\u0161t\u00edvit j\u00f3gov\u00e9 festivaly, tren\u00e9rsk\u00e9 \u0161koly a pobyty s j\u00f3gou po cel\u00e9m sv\u011bt\u011b. J\u00f3gou se z\u00e1rove\u0148 u\u010d\u00edme, \u017ee v\u0161echno co pot\u0159ebujeme nebo chceme, vlastn\u011b ji\u017e m\u00e1me. Naj\u00edt m\u00edr ve v\u0161em, co d\u011bl\u00e1me. Radovat se ze \u017eivota. A radovat se s n\u00ed m\u016f\u017ee ka\u017ed\u00fd, jen si mus\u00ed vybrat tu \u201esvou\u201c! Za m\u011b osobn\u011b je nejkr\u00e1sn\u011bj\u0161\u00ed j\u00f3ga a meditace za sv\u011b\u017e\u00edho letn\u00edho r\u00e1na u n\u00e1s na zahrad\u011b. Ta v\u016fn\u011b jasm\u00ednu a zp\u011bv pt\u00e1k\u016f! Kv\u016fli tomu vstanu brzy, i kdy\u017e jsem \u201esova\u201c.A kdy\u017e je zima , tak m\u00e1me internet!                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jog\u00edni spojte se!","item":"https:\/\/www.florex.cz\/jogini-spojte-se\/#breadcrumbitem"}]}]