[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.florex.cz\/jeden-z-nejbohatsich-zdroju-vitaminu-c-na-svete\/#Article","mainEntityOfPage":"https:\/\/www.florex.cz\/jeden-z-nejbohatsich-zdroju-vitaminu-c-na-svete\/","headline":"Jeden z nejbohat\u0161\u00edch zdroj\u016f vitam\u00ednu C na sv\u011bt\u011b","name":"Jeden z nejbohat\u0161\u00edch zdroj\u016f vitam\u00ednu C na sv\u011bt\u011b","description":"Uv\u00e9st bychom ji mohli jako superpotravinu. Acerola je drobn\u00fdm \u010derven\u00fdm plodem podobn\u00fdm t\u0159e\u0161ni, kter\u00fd roste na mal\u00fdch hust\u00fdch ke\u0159\u00edch. Naj\u00edt ji m\u016f\u017eete v Ji\u017en\u00ed Americe a ji\u017en\u00edch \u010d\u00e1stech Severn\u00ed Ameriky jako je Florida, Kalifornie nebo Texas. A jej\u00edm hlavn\u00edm znakem je to, \u017ee obsahuje nev\u00eddan\u00e9 mno\u017estv\u00ed vitam\u00ednu C, kter\u00fd je pro lidsk\u00fd organismus nezbytn\u00fd. \u010cerstvou […]","datePublished":"2019-08-15","dateModified":"2019-08-15","author":{"@type":"Person","@id":"https:\/\/www.florex.cz\/author\/#Person","name":"","url":"https:\/\/www.florex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"florex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.florex.cz\/wp-content\/uploads\/img_a367351_w2262_t1579776350.jpg","url":"https:\/\/www.florex.cz\/wp-content\/uploads\/img_a367351_w2262_t1579776350.jpg","height":0,"width":0},"url":"https:\/\/www.florex.cz\/jeden-z-nejbohatsich-zdroju-vitaminu-c-na-svete\/","about":["N\u00e1kupy"],"wordCount":439,"articleBody":"          Uv\u00e9st bychom ji mohli jako superpotravinu. Acerola je drobn\u00fdm \u010derven\u00fdm plodem podobn\u00fdm t\u0159e\u0161ni, kter\u00fd roste na mal\u00fdch hust\u00fdch ke\u0159\u00edch. Naj\u00edt ji m\u016f\u017eete v Ji\u017en\u00ed Americe a ji\u017en\u00edch \u010d\u00e1stech Severn\u00ed Ameriky jako je Florida, Kalifornie nebo Texas. A jej\u00edm hlavn\u00edm znakem je to, \u017ee obsahuje nev\u00eddan\u00e9 mno\u017estv\u00ed vitam\u00ednu C, kter\u00fd je pro lidsk\u00fd organismus nezbytn\u00fd.  \u010cerstvou ji nenajdete Jedn\u00e1 se o skute\u010dn\u011b rychle se kaz\u00edc\u00ed surovinu. Kazit se za\u010d\u00edn\u00e1 ji\u017e \u010dty\u0159i hodiny po sklizen\u00ed a do p\u011bti dn\u016f ztrat\u00ed v\u011bt\u0161inu ze sv\u00fdch \u017eivit a je nepo\u017eivateln\u00e1. Z toho d\u016fvodu ji \u010derstvou jist\u011b nese\u017eenete. Nijak ale nezoufejte i v \u010cech\u00e1ch a na Slovensku snadno najdete mo\u017enosti, jak ji konzumovat a doplnit si tak efektivn\u011b vitam\u00edn C.Acerola od Nakl\u00ed\u010deno m\u00e1 podobu tablet nebo pr\u00e1\u0161ku. M\u016f\u017eete si tak z n\u011bj ud\u011blat i chutn\u00fd n\u00e1poj a konzumaci si u\u017e\u00edt. Krom\u011b toho ji ale lze po\u0159\u00eddit tak\u00e9 ve form\u011b sirupu, d\u017eusu, d\u017eemu, pudinku \u010di mra\u017eenou. Zamrazit se d\u00e1, ale jej\u00ed plody se \u010dasto rozpadaj\u00ed, tak s t\u00edm po\u010d\u00edtejte. Co v\u00e1s \u010dek\u00e1 a nemine? Kyselina askorbov\u00e1 m\u00e1 na lidsk\u00fd organismus jedine\u010dn\u00e9 \u00fa\u010dinky, kter\u00e9 ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed jednodu\u0161e pot\u0159ebujeme. Funkc\u00ed, kter\u00e9 zvl\u00e1d\u00e1 je nespo\u010det. Pod\u00edvejme se ale na n\u011bkter\u00e9 z t\u011bch nejd\u016fle\u017eit\u011bj\u0161\u00edch: pod\u00edl\u00ed se na produkci kolagenu, chr\u00e1n\u00ed a podporuje imunitn\u00ed syst\u00e9m, pom\u00e1h\u00e1 organismu bojovat s viry, bakteriemi a infekcemi, p\u016fsob\u00ed jako antioxidant a pro\u010di\u0161\u0165uje t\u011blo. \u00dasp\u011bch je ve st\u0159\u00eddmosti Jak se \u0159\u00edk\u00e1, v\u0161eho moc \u0161kod\u00ed. Plat\u00ed to dokonce i u vitam\u00edn\u016f, proto\u017ee i jimi se m\u016f\u017eete p\u0159ed\u00e1vkovat. Doporu\u010den\u00e1 denn\u00ed d\u00e1vka acerolu nen\u00ed stanovena, ale rozhodn\u011b byste to s n\u00ed nem\u011bli p\u0159eh\u00e1n\u011bt. P\u0159i p\u0159ed\u00e1vkov\u00e1n\u00ed se mohou dostavit ne\u017e\u00e1douc\u00ed \u00fa\u010dinky podobn\u00e9 t\u011bm, kter\u00e9 jsou v ka\u017ed\u00e9m p\u0159\u00edbalov\u00e9m let\u00e1ku. Poci\u0165ovat m\u016f\u017eete bolesti hlavy \u010di migr\u00e9ny, z\u00e1vrat\u011b, nevolnost i k\u0159e\u010de. Dostavit se ale tak\u00e9 m\u016f\u017ee zvracen\u00ed \u010di pr\u016fjem. Stejn\u011b tak m\u016f\u017eete poci\u0165ovat i nespavost, anebo naopak zv\u00fd\u0161enou ospalost. Dlouhodob\u00e9 nadm\u011brn\u00e9 u\u017e\u00edv\u00e1n\u00ed m\u016f\u017ee v\u00e9st a\u017e k pot\u00ed\u017e\u00edm s ledvinami a zp\u016fsobit hemol\u00fdzu. Proto myslete na to, \u017ee se nic nem\u00e1 p\u0159eh\u00e1n\u011bt.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jeden z nejbohat\u0161\u00edch zdroj\u016f vitam\u00ednu C na sv\u011bt\u011b","item":"https:\/\/www.florex.cz\/jeden-z-nejbohatsich-zdroju-vitaminu-c-na-svete\/#breadcrumbitem"}]}]